{"id":432,"date":"2025-09-03T09:37:09","date_gmt":"2025-09-03T09:37:09","guid":{"rendered":"https:\/\/longevity.ee\/?page_id=432"},"modified":"2025-10-20T11:13:02","modified_gmt":"2025-10-20T11:13:02","slug":"dr-maibrit-schamardin","status":"publish","type":"page","link":"https:\/\/longevity.ee\/en\/esinejadvana\/dr-maibrit-schamardin\/","title":{"rendered":"Dr. Maibrit Schamardin"},"content":{"rendered":"<ul class=\"wp-block-social-links has-normal-icon-size has-icon-color is-style-logos-only is-layout-flex wp-container-core-social-links-is-layout-a82d17ea wp-block-social-links-is-layout-flex\"><li style=\"color:#9d8383;\" class=\"wp-social-link wp-social-link-instagram has-foreground-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/maibrit.schamardin\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/longevity.ee\/wp-content\/uploads\/2025\/10\/DR.-Maibrit-Schamardin-2.png\" alt=\"\" class=\"wp-image-628 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Dr. Maibrit Schamardin<\/strong>\u00a0is a board-certified internal medicine physician and founder of\u00a0<em><a href=\"http:\/\/avalonhealth.eu\" target=\"_blank\" rel=\"noopener\" title=\"Avalon Health\">Avalon Health<\/a><\/em>\u00a0Dr. Maibrit Schamardin is a specialist in internal medicine and the founder of Avalon Health Clinic, with nearly 20 years of experience as a physician. Over the past 8 years, she has focused on functional and preventive medicine, women\u2019s health, and longevity. She graduated from the Faculty of Medicine at the University of Tartu and the Institute for Functional Medicine in the USA. In her work, she combines science-based knowledge with a body\u2013mind\u2013spirit approach to identify the root causes of health issues rather than merely treat the symptoms. She has furthered her education in longevity medicine at conferences in Harvard, Dubai, and Singapore, and is a member of the international\u00a0<em>Healthy Longevity Medicine \u00a0<\/em>Society. Her main areas of focus include perimenopause, menopause, hormones, gut health, and nutrigenomics.\u00a0<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dr. Maibrit Schamardin\u00a0on sisehaiguste eriarst ja kliiniku\u00a0Avalon Health\u00a0asutaja, kellel on ligi 20 aastat kogemust arstina. Viimased 8 aastat on ta keskendunud funktsionaalsele ja ennetavale meditsiinile, naiste tervisele ning pikaealisusele. Ta on l\u00f5petanud Tartu \u00dclikooli arstiteaduskonna ja Functional Medicine Instituudi USAs ja oma t\u00f6\u00f6s \u00a0\u00fchendab ta \u00a0teadusp\u00f5hised teadmised keha\u2013meele\u2013vaimu l\u00e4henemisega, et leida terviseprobleemide algp\u00f5hjused, mitte \u00fcksnes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":390,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-432","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/comments?post=432"}],"version-history":[{"count":8,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages\/432\/revisions"}],"predecessor-version":[{"id":851,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages\/432\/revisions\/851"}],"up":[{"embeddable":true,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages\/390"}],"wp:attachment":[{"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/media?parent=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}