{"id":206,"date":"2024-06-07T19:03:22","date_gmt":"2024-06-07T19:03:22","guid":{"rendered":"https:\/\/longevity.ee\/?page_id=206"},"modified":"2025-10-23T10:41:58","modified_gmt":"2025-10-23T10:41:58","slug":"hormoonasendusravi","status":"publish","type":"page","link":"https:\/\/longevity.ee\/en\/naine\/hormoonasendusravi\/","title":{"rendered":"Hormone Replacement Therapy"},"content":{"rendered":"<h3 class=\"wp-block-heading alignwide has-text-align-left\" style=\"border-radius:0px;margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">Hormone Replacement Therapy<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f5f7395f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<p>The most effective treatment for perimenopausal and menopausal symptoms is to replace the hormones your body can no longer produce. Taking HRT is also beneficial for long-term health, as women on therapy have a lower future risk of heart disease, osteoporosis, diabetes, depression, and dementia.<\/p>\n\n\n\n<p class=\"translation-block\">HRT \u2013 What Is It?\nHRT (hormone replacement therapy) is treatment that includes estrogen, often progesterone, and in some cases also testosterone.<\/p>\n\n\n\n<p>Estrogen \u2013 This can be taken in several forms: skin patches, gels, sprays, or oral tablets. The most commonly used type is 17-beta estradiol, which has the same molecular structure as the estrogen naturally produced in your body. It is derived from yam root.<\/p>\n\n\n\n<p>Progesterone \u2013 Women with a uterus must take progesterone alongside estrogen\u2014this is called combined HRT. Taking estrogen alone can cause thickening of the uterine lining and increase the risk of uterine cancer; progesterone prevents this by keeping the lining thin and lowering the risk. <\/p>\n\n\n\n<p>Testosterone \u2013 For women who, after several months on estrogen, still experience fatigue, brain fog, and low libido, adding testosterone (alongside estrogen) can help relieve these symptoms. Testosterone is available as gels or creams and is widely and safely prescribed by menopause specialists.<\/p>\n\n\n\n<p>What Are the Benefits of HRT?\n\nRelief of symptoms \u2013 Most women feel like their \u201cold selves\u201d again within 3\u20136 months of starting HRT.\n\nReduced osteoporosis risk \u2013 Bones are protected against the risks of estrogen deficiency.<\/p>\n\n\n\n<p>Reduced cardiovascular risk \u2013 The likelihood of developing heart problems, stroke, or vascular dementia decreases significantly.<\/p>\n\n\n\n<p>Reduced risk of other diseases \u2013 Women on HRT also have a lower risk of type 2 diabetes, osteoarthritis, bowel cancer, and depression in the future.<\/p>\n\n\n\n<p>What Are the Risks? <br>For most women who start HRT before age 60, the benefits outweigh the risks. There are two small risks associated with HRT: breast cancer and thrombosis. Combined HRT (estrogen and progesterone) may be linked with a slight increase in breast cancer risk, but some studies suggest this risk is reduced when using micronized progesterone. The overall breast cancer risk with any form of HRT is low; by comparison, the risk is higher in women who are overweight or drink moderate amounts of alcohol.<\/p>\n\n\n\n<p>What Are the Side Effects? <br>Side effects of HRT are uncommon, but some women experience mild breast tenderness or bleeding. These usually occur in the first few months of treatment and tend to settle as the body adapts to the hormones.<\/p>\n\n\n\n<p>When Is the Best Time to Start HRT? <br>The most effective time to begin HRT is during perimenopause\u2014before official menopause (defined as 12 months after the last period). This means women do not have to wait until their periods have completely stopped. The first step should be an open discussion with a doctor. It is important not to let discomfort drag on until symptoms become unbearable. <\/p>\n\n\n\n<p>Note: Starting HRT earlier brings greater health benefits\u2014don\u2019t wait until symptoms worsen.<\/p>\n\n\n\n<p>Menopause means living with long-term hormone deficiency which, if untreated, increases the risk of osteoporosis and heart disease in the future.<\/p>\n\n\n\n<p>The risks and benefits of HRT must of course be carefully weighed. Every woman should decide what is right for her, based on her individual needs and her doctor\u2019s recommendations.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-f5bb311e wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1255\" src=\"https:\/\/longevity.ee\/wp-content\/uploads\/2024\/06\/pexels-photo-6874413.jpeg\" alt=\"a woman in a black jacket walking on white snow\" class=\"wp-image-208\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/longevity.ee\/wp-content\/uploads\/2024\/06\/pexels-photo-6874413.jpeg 1880w, https:\/\/longevity.ee\/wp-content\/uploads\/2024\/06\/pexels-photo-6874413-300x200.jpeg 300w, https:\/\/longevity.ee\/wp-content\/uploads\/2024\/06\/pexels-photo-6874413-1024x684.jpeg 1024w, https:\/\/longevity.ee\/wp-content\/uploads\/2024\/06\/pexels-photo-6874413-768x513.jpeg 768w, https:\/\/longevity.ee\/wp-content\/uploads\/2024\/06\/pexels-photo-6874413-1536x1025.jpeg 1536w, https:\/\/longevity.ee\/wp-content\/uploads\/2024\/06\/pexels-photo-6874413-1320x881.jpeg 1320w, https:\/\/longevity.ee\/wp-content\/uploads\/2024\/06\/pexels-photo-6874413-600x401.jpeg 600w\" sizes=\"auto, (max-width: 1880px) 100vw, 1880px\" \/><\/figure>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hormoonasendusravi Perimenopausi ja menopausi s\u00fcmptomite t\u00f5husaim raviviis on asendada hormoonid, mida teie keha ise enam ei toota ei suuda. HAR-i v\u00f5tmine on ka tervisele kasulik, kuna ravi saavatel naistel on tulevikus v\u00e4iksem s\u00fcdamehaiguste, osteoporoosi, diabeedi, depressiooni ja dementsuse risk. HAR \u2013 Mis see on? HAR on hormoonravi, mis sisaldab \u00f6strogeeni, sageli progesterooni ja m\u00f5nel juhul [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":21,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"no-title-sticky-header","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-206","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":8,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages\/206\/revisions"}],"predecessor-version":[{"id":947,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages\/206\/revisions\/947"}],"up":[{"embeddable":true,"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/longevity.ee\/en\/wp-json\/wp\/v2\/media?parent=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}